Our trainers are all fully qualified and registered with Fitness Australia, our governing body. Registration requires that each trainer accumulate 20 Continuing Education Credits every two years so you can be assured of their commitment to bring you the latest updates within the Fitness Industry.

We enjoy relationships with many health professionals in the local area and work closely with them to ensure you receive the best possible program. Please feel free to phone, email or call into the Gym to discuss your options.

Individual programs designed by fully qualified and registered trainers and is included in membership fees.

Personal Training available call 5429 6911 and speak to a trainer.

Shar-Lee Duffy


Cert 3 and 4 In Fitness - 4 Years

Functioning Ageing - Certified

Rapid Movement - Certified

Falls Risk - Certified


Current member with The Sunshine Coast Cycling Club - 4 Years

First Aid and CPR